Carly Ponter

Carly Ponter

Carly Ponter

  Carly began practicing yoga from the age of 16 and found she kept coming back to her mat, no matter where she was in her life or where she was in the world – the benefits she experienced physically, mentally and emotionally were second to none. So in 2015 after living abroad for a […]

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Roxy Alcorn

Roxy Alcorn

  Roxy was initially drawn to yoga for its physical benefits about six years ago. At the time, seeking relief from chronic back pain that had spanned 10 years, she dove into her yoga practice. Not only did yoga strengthen her body enough to completely rid her of the chronic pain, she quickly realised the […]

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Helena Turner

Helena Turner

  Helena’s classes follow a slow and mindful rhythm, drawn from a strong foundation of the traditional system of hatha yoga and the clarity and simplicity this can reveal to us.   Helena brings a strong intention on right posture and alignment in conjunction with a steady breath to carry each movement and return us […]

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Kylie Walker

Kylie Walker

  Kylie is a 280+ hour registered yoga teacher, the mum of a zesty little human, a world traveller, skier, & lover of gluten-free cinnamon donuts. Fun fact: she once upon a time lived under various palm trees in the tropics with her now husband, enjoying her years there as a scuba diving instructor.   […]

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Monaliza

Monaliza

  Monaliza is passionate about sharing the tools and techniques she found from her 6 years of international study and teaching experience in Yoga, Meditation, Systematic Relaxation, Trauma Release and Optimal Diaphragmatic Breathing for healthier brain, body and mind. She believes that the way we think, speak and act are a reflection of our own […]

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Laura Dean

Laura Dean

  Laura first tried yoga when she was in her early 20’s but realised it wasn’t fast paced enough for her over active lifestyle. It wasn’t until she moved to London for the second time in 2009 that she realised that yoga was exactly what she needed for her fast paced lifestyle!   She loves […]

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Sheridan Carpenter

Sheridan Carpenter

  My teaching and practice is found in the enjoyment of alignment based yoga. Knowing that we are all perfect yet so very different and in this diversity we all can find expansion in our minds, body and our breath. Allowing a sense of cleansing, balancing, centring and relaxing and this in turn of acceptance. […]

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Lina Saenz

Lina Saenz

  Lina’s first yoga practice was 8 years ago when she fell pregnant. She instantly fell in love with yoga and the benefits she experienced. After her pregnancy she decided to focus on Vinyasa which allowed her to understand the essential connection between breathing, flow movement and calmness of mind, finding the balance in today’s […]

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