Laura first tried yoga when she was in her early 20’s but realised it wasn’t fast paced enough for her over active lifestyle. It wasn’t until she moved to London for the second time in 2009 that she realised that yoga was exactly what she needed for her fast paced lifestyle!
She loves the way it grounds her and brings her back to listening to her body and connecting body and breath and mind. Experiencing a clearer mind and feeling the benefits throughout her entire body are also an addictive bonus.
Laura loves to teach as she enjoys seeing the benefit of yoga through all of her students – trying to connect them back to their body and taking time out to give gratitude to themselves.