TriBalance Team Carly Ponter yoga teacher

Carly Ponter

Yoga Teacher


Carly began practicing yoga from the age of 16 and found she kept coming back to her mat, no matter where she was in her life or where she was in the world – the benefits she experienced physically, mentally and emotionally were second to none. So in 2015 after living abroad for a few years, Carly completed her first teacher training in India.
Alongside her many yoga teaching accreditations, Carly also has qualifications in Mat Pilates, Aerial Yoga and Massage Therapy, and utilises all of these elements to inform her teaching. Classes with Carly are centred firmly around education, empowerment and anatomy, and will nearly always be sprinkled with a fabulous dash of gentle humour and playfulness.