Student Spotlight – Anne
Student spotlight for December 2017 belongs to gorgeous Anne. Here she’s shared with us her yoga story.
I started my yoga journey 6 months ago and have almost completed three blocks of beginner’s classes back to back, as well as an educational and life-changing three day retreat at The Byron Yoga Centre. Having had zero experience and knowledge of yoga prior to this, on exiting my first ever class with Laura I knew right away that I’d found what I was looking for. Through the encouragement and nurturing ways of all the excellent teachers at TriBalance I’ve also become part of a meaningful community. Going to class regularly has given me a greater understanding to the practice of mindfulness along with proper breathing during various asanas and a deeper insight to the spiritual side of myself that I’d never slowed down long enough to acknowledge. With this newfound overall body strength and inner calmness from practice so far, I intend to continue this journey with heartfelt intention and would encourage others to find their way towards it as well.