• Home
  • About
    • About
    • Team
  • Services
    • Services
    • Yoga + Pilates
      • Class Styles
    • Physio
      • Physio
      • Assessments & Correction
      • Dry Needling
      • Injury Rehabilitation
      • Manual Therapy
      • Physiolates
      • Prehab
      • Myotherapy
      • Hip Pain
      • Back Pain
    • Massage
    • Meditation
  • TriBalance TV
  • What’s On
    • Workshops
    • 4 Week Beginner Yoga Course
  • Bookings
    • Appointments
    • Class Schedule
    • Pricing
  • Blog
  • Contact

Welcome to Tribalance. Please read our Covid - 19 & Wellbeing Policy

TriBalance
  • Home
  • About
    • About
    • Team
  • Services
    • Services
    • Yoga + Pilates
      • Class Styles
    • Physio
      • Physio
      • Assessments & Correction
      • Dry Needling
      • Injury Rehabilitation
      • Manual Therapy
      • Physiolates
      • Prehab
      • Myotherapy
      • Hip Pain
      • Back Pain
    • Massage
    • Meditation
  • TriBalance TV
  • What’s On
    • Workshops
    • 4 Week Beginner Yoga Course
  • Bookings
    • Appointments
    • Class Schedule
    • Pricing
  • Blog
  • Contact

tribalance_yoga

⚡️Physio - Yoga - Pilates - Wellness⚡️
.
Join our tribe and sign up to our virtual studio TriBalance TV. We can’t wait to connect with you 🙏💜

tribalance yoga
When you need rest, clarity, peace, a reset, conne When you need rest, clarity, peace, a reset, connection? Savasana! Savasana and quiet, reflective practices like yin yoga, restorative yoga and meditation can help us find the calm, clarity and connection we need to carry on. It’s not giving up or quitting to take a break and continue refreshed. @emmabaker.meditation has a special 2 hour Radical Rest workshop coming up next Sunday 29 May so if you’re need a big dose of rest, or a chance to reflect, reset and refresh get your tickets via website. Namaste 🙏🏼 #savasana #savasanaismyfavorite #restorativeyoga #yogabrisbane @yogi_bryan #savasanaeverywhere
Our next Radical Rest workshop with @emmabaker.med Our next Radical Rest workshop with @emmabaker.meditation is coming up on Sunday May 29...2 Hours of deliciously supportive restorative yoga poses, sprinkled with guided meditation, all to help you drop deeply into relaxation. A lovely way to nurture body, mind and heart. Book in today via website. This could also be a lovely gift idea for mum this Mother’s Day too. Sunday 29 May 1:30-3:30pm @tribalance_yoga Gordon Park Image by @mabel__ang #restorativeyoga #brisbaneyoga #restandrelaxation #yogabrisbane #savasanaismyfavorite #meditationbrisbane
We’ve got new Therabands in the studio for Pilat We’ve got new Therabands in the studio for Pilates classes!
A warrior II victory tonight, great work guys! A warrior II victory tonight, great work guys!
Your body may feel very different from day to day Your body may feel very different from day to day and your practice can be different from everybody else’s.
Feeling weary? We love restorative yoga for restor Feeling weary? We love restorative yoga for restoring our depleted energy levels, offering a chance to gather our thoughts and tend to whatever is on our mind and in our hearts. Supported poses to gently open your body, and @emmabaker.meditation guided meditation to help guide you into deep relaxation. First Radical Rest workshop of the year 13 March - 1:30-3:30pm 5 spots left. All welcome. Please bring what you can of the following props for maximum comfort (we will also be using the studio props) ; bolster, blanket or towel, scarf or similar, scatter cushion, yoga blocks, eye mask and/eye pillow and a light jumper /socks in case you get cold as you plunge into deep rest 🙏🏼 #brisbaneyoga #restorativeyoga #deeprest #relaxationtime #meditationbrisbane #radicalrest #tribalanceyoga
Load More… Follow on Instagram


Join Our Tribe

    • Call Studio - 0484 333527
    • Call Physio Clinic - 07 3857 0847
    • Email us info@tribalance.com.au
    • Address - 20 Cowper St, Gordon Park 4031

    Copyright©2021 TriBalance. All Rights Reserved

    FREE KICKSTARTER GUIDE FOR YOGA BEGINNERS

    Kick off Your Yoga Practise with a FREE Introductory guide