Posture, Ergonomic and Muscle Assessments in North Brisbane

Adopting an ideal posture is paramount to musculoskeletal health. Problems arise when we fail to sit and stand with proper alignment for long periods throughout the day. Over time this causes physiological and mechanical changes in the muscles and degeneration in the joints.

We can help you to improve your posture by first assessing any postural and muscular imbalances and prescribing exercises and treatments to correct them.

We will also give you specific advice regarding ergonomic adjustments that may be beneficial to maintaining good posture.