Physio North Brisbane

Whether you’ve suffered an injury or have a specific physical goal in mind, our physio services in North Brisbane can help you heal and hit those targets.

Because we take a holistic approach to health and wellbeing, you can also benefit from our yoga and pilates classes and natural therapies like massage and meditation as part of your recovery program.

Read on to know more about our range of Brisbane based physio services and more.

Womens Health

Women’s Health physiotherapy offers treatment and advice for pregnancy (obstetrics) and gynaecological conditions.

Treatments vary but are non-invasive, and they often involve simple exercises to retrain specific muscles and advise about lifestyle habits.

Physiolates

Physiolates, previously called clinical pilates, is an exercise class led by a physiotherapist. It involves a one-on-one assessment and ultrasound to assess and teach the correct activation of muscles.

Once you’ve completed your one-on-one sessions (1 or 2 in total), you’ll be able to join one of the scheduled physiolates classes.

Core Strengthening With Real-Time Ultrasound

Physiotherapists use real-time ultrasound imaging to assess and retrain muscles, allowing faster recovery through more targetted rehabilitation.

It is particularly beneficial in rehabilitating lower back injuries, abdominal separation (diastasis recti), and pelvic floor dysfunction conditions such as incontinence.

Musculoskeletal Physiotherapy

Musculoskeletal physiotherapy is a mainstay of physiotherapy treatment. It involves a detailed assessment to determine any underlying causes of your pain or other symptoms.

Treatment focuses on hands-on techniques to complement your exercise rehabilitation program and help manage pain.

Posture Assessment & Correction

Poor posture can translate into issues and pain associated with muscles and joints.

We can help you to improve your posture with our targetted physio services in Brisbane on the northside.

We will also advise regarding ergonomic adjustments to maintain good posture.

Ergonomic Assessments

Incorrect sitting posture is responsible for many neck pain, headache and lower back pain episodes, and many chronic shoulder injuries.

We can provide a thorough ergonomic workstation assessment at your workplace or home and offer practical advice on organising your space to promote good posture.

Sports Injury Rehabilitation

Our physiotherapists use the latest evidence-based practice to deliver high-quality treatment. As part of the management of sports injuries, your physiotherapist will prescribe exercises specific to your injury, body and sport.

Treatment aids such as braces and taping may also be prescribed as part of your rehabilitation.

Muscle Imbalance Assessments

We offer a detailed assessment to identify imbalances in your muscular system, which may require specific retraining.

Your physiotherapist will prescribe an exercise program and advice you to address any muscle imbalances following your assessment. This can reduce injuries and enhance performance.

Prehab

‘Prehab’ refers to exercise programs to encourage correct muscle activation patterns and stretching and lengthening tight muscles.

Learning to use the correct muscles in the right way can enhance your performance and lower your risk of injury.

Your physiotherapist will tailor an exercise program to address your specific muscle imbalances, goals and activity levels and will review your program as you improve.

Dry Needling

Physiotherapists use this gentle treatment to alleviate musculoskeletal pain associated with muscle spasms and trigger points.

Needles are applied directly into trigger points within the muscles to elicit a healing response.

It is a good treatment for anyone suffering from pain caused by myofascial trigger points, particularly for patients with myofascial pain syndrome, fibromyalgia and osteoarthritis.

Yoga

We offer a range of yoga classes and treatments to complement your physio at our Brisbane base, including one-on-one yoga therapy, beginners’ yoga and pregnancy yoga.

The aim is to cultivate a mind-body connection, create length and flexibility on a muscular level and start to create that same flexibility with your relationship to the moment, using mindfulness techniques.

Pilates

Pilates is a physical exercise method that lengthens and strengthens the whole body’s muscles, promoting a strong core and balanced posture.

Choose from Pilates basics or one-on-one pilates, or try clinical pilates at our Brisbane base.

Natural therapies in North Brisbane

Our natural therapy treatments, including remedial massage and meditation, address various health concerns and promote overall health and wellbeing.

Know more about physio in North Brisbane

Know more about our Brisbane physio services, from injury management to yoga, pilates and mindfulness.

Check out our list of physiotherapy and physiolates pricing, or go ahead and book a physiotherapy appointment with our experts.

You may be wondering — is physiotherapy covered by Medicare? The answer is yes, as long as you fulfil specific criteria. Contact us for more details or any other questions about our services.

Whether you’ve suffered an injury or have a specific physical goal in mind, our physio services in North Brisbane can help you heal and hit those targets.

Because we take a holistic approach to health and wellbeing, you can also benefit from our yoga and pilates classes and natural therapies like massage and meditation as part of your recovery program.

Read on to know more about our range of Brisbane based physio services and more

Women’s health

Women’s Health physiotherapy offers treatment and advice for pregnancy (obstetrics) and gynaecological conditions.

Treatments vary but are non-invasive, and they often involve simple exercises to retrain specific muscles and advise about lifestyle habits.

Physiolates

Physiolates, previously called clinical pilates, is an exercise class led by a physiotherapist. It involves a one-on-one assessment and ultrasound to assess and teach the correct activation of muscles.

Once you’ve completed your one-on-one sessions (1 or 2 in total), you’ll be able to join one of the scheduled physiolates classes.

Core strengthening with real-time ultrasound

Physiotherapists use real-time ultrasound imaging to assess and retrain muscles, allowing faster recovery through more targetted rehabilitation.

It is particularly beneficial in rehabilitating lower back injuries, abdominal separation (diastasis recti), and pelvic floor dysfunction conditions such as incontinence.

Musculoskeletal physiotherapy

Musculoskeletal physiotherapy is a mainstay of physiotherapy treatment. It involves a detailed assessment to determine any underlying causes of your pain or other symptoms.

Treatment focuses on hands-on techniques to complement your exercise rehabilitation program and help manage pain.

Posture assessment and correction

Poor posture can translate into issues and pain associated with muscles and joints.

We can help you to improve your posture with our targetted physio services in Brisbane on the northside.

We will also advise regarding ergonomic adjustments to maintain good posture.

Ergonomic assessments

Incorrect sitting posture is responsible for many neck pain, headache and lower back pain episodes, and many chronic shoulder injuries.

We can provide a thorough ergonomic workstation assessment at your workplace or home and offer practical advice on organising your space to promote good posture.

Sports injury rehabilitation

Our physiotherapists use the latest evidence-based practice to deliver high-quality treatment. As part of the management of sports injuries, your physiotherapist will prescribe exercises specific to your injury, body and sport.

Treatment aids such as braces and taping may also be prescribed as part of your rehabilitation.

Muscle balance assessments

We offer a detailed assessment to identify imbalances in your muscular system, which may require specific retraining.

Your physiotherapist will prescribe an exercise program and advice you to address any muscle imbalances following your assessment. This can reduce injuries and enhance performance.

Prehab

‘Prehab’ refers to exercise programs to encourage correct muscle activation patterns and stretching and lengthening tight muscles.

Learning to use the correct muscles in the right way can enhance your performance and lower your risk of injury.

Your physiotherapist will tailor an exercise program to address your specific muscle imbalances, goals and activity levels and will review your program as you improve.

Dry needling

Physiotherapists use this gentle treatment to alleviate musculoskeletal pain associated with muscle spasms and trigger points.

Needles are applied directly into trigger points within the muscles to elicit a healing response.

It is a good treatment for anyone suffering from pain caused by myofascial trigger points, particularly for patients with myofascial pain syndrome, fibromyalgia and osteoarthritis.

Yoga

We offer a range of yoga classes and treatments to complement your physio at our Brisbane base, including one-on-one yoga therapy, beginners’ yoga and pregnancy yoga.

The aim is to cultivate a mind-body connection, create length and flexibility on a muscular level and start to create that same flexibility with your relationship to the moment, using mindfulness techniques.

Pilates

Pilates is a physical exercise method that lengthens and strengthens the whole body’s muscles, promoting a strong core and balanced posture.

Choose from Pilates basics or one-on-one pilates, or try clinical pilates at our Brisbane base.

Natural therapies in North Brisbane

Our natural therapy treatments, including remedial massage and meditation, address various health concerns and promote overall health and wellbeing.

Know more about physio in North Brisbane

Know more about our Brisbane physio services, from injury management to yoga, pilates and mindfulness.

Check out our list of physiotherapy and physiolates pricing, or go ahead and book a physiotherapy appointment with our experts.

You may be wondering — is physiotherapy covered by Medicare? The answer is yes, as long as you fulfil specific criteria. Contact us for more details or any other questions about our services.

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