* Booking is essential. See the up to date class schedule below. Once you have signed up to either ‘in studio’ or ‘live stream’ class you will receive a confirmation email and a separate email link for the live stream class at least 30mins before your class begins.
Click on the images below to view Class Schedule PDF’s.
Clinical Pilates
Yoga + Pilates
Beginner Course
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Download the TriBalance app to quickly view and
book classes, set reminders and manage your
account.
Download the TriBalance app to quickly view and book classes, set reminders and manage your account.
