TriBalanceTV and Live stream Classes
Our live stream classes are interactive just like in the studio experience. Your teacher is there to provide feedback, pose correction and facilitate your learning in an interactive way. This new innovative way of connecting is such a valuable opportunity for us all to maintain a sense of normality and consistency in our routines during these uncertain times.
Live stream offerings are currently available for our regular class schedule. To join live stream classes you can purchase a class pass or sign up to one of our membershiip options below. Bookings are essential using the TriBalance app or the class schedule page. You will receive an email zoom link 30mins before the scheduled time for your class. You may enter the virtual studio up to 15 mins before the class and chat to your fellow students and teacher before the class begins.
Join our private facebook group TriBalance Online to connect with your teachers and studio friends, share your experiences and stay up to date with what’s on.
Our virtual platform TriBalanceTV has over 100 classes on-demand, comprising both pre-recorded classes and live stream recordings with your favourite TriBalance teachers and we are continually adding new classes every week. You can search for classes by teacher, style, level and class length. We have classes ranging from 20 mins to 60 mins to suit your changing schedule.
Available Packages: Live stream & TriBalanceTV
YOGA Align and Flow
Cleansing Spinal Twists with Mona
Attracting Abundance (Asteya) with Cathy
Vitality & Ease with Emma
Foundations of Flow with Mel
Grounding Flow for Balancing 1st and 2nd Chakras with Cathy
Harness Your Energy (Brahmacarya) with Cathy
Anchor Into The Breath and Find Your Centre with Lina
Twist Your Way to a Strong Core with Lili
YOGA Deep Stretch
Release & Let Go with Sheri
Spacious in Body and Mind with Emma
YOGA Align & Flow
Full Body Invigorating Flow with Mona