February Challenge Winner 2020 – Michael

Tribalance February Challenge 2020 winner is Michael.

He made it to 25 plus classes (we lost count) in February, here he shared with us his experience :

Having been apart of the TriBalance crew for just over a year I couldn’t say no (or be allowed to say no) to signing up to the February Challenge.

I gained so many benefits from the last challenge both mentally and physically. So this time around I decided to extend the challenge to six weeks focusing on diet, exercise and yoga to see what positive changes I could make.

I have one week to go and have been able to achieve a number of goals of weight loss, strength and cardio endurance. One positive I am taking from this challenge is to mix up yoga flows as I enjoyed taking extra classes that were more focussed on alignment and ensuring correct posture. It forced me to slow down and take in the benefits of yoga practice.

Congrats to all the yogis who took part in the challenge.

Categories: Yoga