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tribalance_yoga

This weeks TriBalanceTV upload is a 30min standing

This weeks TriBalanceTV upload is a 30min standing sun and moon flow with @lina_saenzf ☀️🌕
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Explore and balance your yin and yang energy with this super nourishing flow ☀️🌕
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Props: 1 block
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https://tribalance.com.au/online-services/
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#tribalancetv #onlineyogaclasses #onlineyoga #yogaonline #virtualyogastudio #yogaflow #brisbaneyoga #yogateacher #yinyangyoga #sunandmoon

NEW Meditation on TriBalanceTV ✨ - with @emmabak

NEW Meditation on TriBalanceTV ✨
- with @emmabaker.meditation
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Morning Potential ✨
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Practice the movements of your day while grounded in relaxation. Take some time at the start of your day to consider what your day holds, how you feel about it and infuse yourself with qualities of attention, energy and alertness you need to navigate your day with more ease and grace.
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beautiful pic by @mabel__ang
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#tribalancetv #onlinemeditation #brisbanemeditation #yogaonline #virtualyoga #yogabrisbane #morningmeditation

Happy weekend! Include yoga in your weekend agenda

Happy weekend!
Include yoga in your weekend agenda for some self-care time. #yogalove #selflove

Happy hump day! I love fish pose because I love

Happy hump day!

I love fish pose because I love making funny faces in lion’s breaths, I feel lighter and more joyous afterwards.
What’s your favourite pose?

Join Mona’s classes on Fridays 6am & Saturdays 4

Join Mona’s classes on Fridays 6am & Saturdays 4pm for Align & Flow classes🌸
Feeling anxious or stagnant?
Swipe left for a gentle joints & glands movement that would help you release stagnation, inertia and long held tension in your body while at the same time accessing the full range of motion to improve blood circulation. Ideal to do when sitting infront of the computer for long hours,during your lunch break or before meditation.

Love and light, @moonaliza91

#tribalanceyoga #moonala.yoga #jointsandglands #yogaforanxiety #releasetension #brisbaneyoga #yogabrisbane

NEW Align & Flow class on TriBalanceTV - with @car

NEW Align & Flow class on TriBalanceTV
- with @carly.ponter.yoga ✨
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This 45 min class is an energising and dynamic practice designed to tone the shoulders and strengthen the core. It builds in intensity and complexity in a fun ladder sequence and features some delightful progressions into vashistasana.
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Props: 1 blanket ✨
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https://tribalance.com.au/online-services/
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#tribalancetv #yogaonline #brisbaneyoga #virtualyoga #onlineyogaclasses #vashistasana #sideplank

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