Blog
Student Spotlight – Ella & Narelle
1. What’s your preference: Livestream or In Studio classes? N- In the studio, but the morning classes from home have been fantastic E – Livestreams are very convenient for morning classes, but the studio is my preference for other classes 2. Why do you practice yoga and/or pilates? N- Too many reasons, even after being […]
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Teacher Spotlight – Carly Ponter
1. How long have you been practising and teaching yoga? I’ve been practicing yoga since I was about 16 years old, but mostly just here and there, certainly not super committed in those beginning years. I got significantly more invested about 7 years ago, so much so, that I decided to do my teacher training. […]
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Apply ahimsa (non-harm) to your hamstrings and improve flexibility intelligently!
If the ancient sage Patanjali practiced modern postural yoga, I think he certainly would not advocate for many of the approaches to stretching the hamstrings we see in gyms and yoga studios around today. For years when students come to yoga class the same questions are asked to yoga teachers. ‘How can I improve […]
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February Challenge Winner 2020 – Michael
Tribalance February Challenge 2020 winner is Michael. He made it to 25 plus classes (we lost count) in February, here he shared with us his experience : Having been apart of the TriBalance crew for just over a year I couldn’t say no (or be allowed to say no) to signing up to the February […]
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Student Spotlight – Antonia
Student spotlight for September is Antonia, she won the ultimate price of Tribalance Winter Challenge by attending 71 classes! Here we have interviewed her on her winter challenge experience: 1, how did you motivate yourself to stay committed to your practice? Not that difficult actually; I usually do five classes a week so picking up […]
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Student Spotlight – Tanya and Barry
Student spotlight for August is Tanya and Barry, here they have shared with us their yoga stories: 1, How long have you been practicing yoga or pilates? We have both taken random yoga and pilates classes in the past at different places but signing up to Tribalance last year is our first consistent and continual […]
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Student Spotlight — Andrea
Tribalance Student Spotlight for July is Andrea, here she has shared with us her yoga story: 1. How long have you been practising yoga or pilates? About 7 years ago I was introduced to my first yoga class by a friend at Tamborine Mountain, and have never looked back. 2. Why do you practice yoga […]
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Student Spotlight – Troy
Student Spotlight for November is Troy Here he has shared his yoga story with us: I’ve always had an interest in health and well being and was active with exercise in different ways but hadn’t experienced Yoga properly up until recently. I had a perception of what I expected it would be and […]
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Student Spotlight – Sonia
Student Spotlight for May is Sonia Here she has shared her yoga story with us: 1. How long have you been practising yoga or pilates? I started doing yoga and Pilates in a gym about 8 years ago. I fell in love with yoga straight away. After a few years of doing yoga in various […]
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Student Spotlight – Kiran
One of Our February Challenge Winners & Student Spotlight for March is Kiran Here she has shared her story with us: When I attended my first Yoga class over 6 months ago I really enjoyed it. I was aware of Yoga’s physical betterments however I was most surprised and grateful for the positive relaxation benefits. […]
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