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tribalance_yoga

Morning classes are on as normal, but no deep stre

Morning classes are on as normal, but no deep stretch in the afternoon 5pm for the ekka holiday this Friday 🙏💜
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Wild Saturday 😜 #wildthing #yogaeverydamnday #y

Wild Saturday 😜 #wildthing #yogaeverydamnday #yogalove

We are not shooting for promotional materials, the

We are not shooting for promotional materials, these yogis have always been so amazing 🤩🤩 #yogalove

Student Spotlight for July is our mother daughter

Student Spotlight for July is our mother daughter yogini duo Ella & Narelle. Here they both share with us their yoga journey 💜
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1. What’s your preference: Livestream or In Studio classes?
N- In the studio, but the morning classes from home have been fantastic
E – Livestreams are very convenient for morning classes, but the studio is my preference for other classes

2. Why do you practice yoga and/or pilates?
N- Too many reasons, even after being a long time student I am still learning.
E –I practice yoga and pilates for its combined mindfulness and fitness benefits.

3. Why did you choose tribalance to support you on your journey?
N- Tribalance was in a good locations and had multiple classes I could attend each week. I now enjoy the teachers and the variety of classes.
E – Mum was already a member of tribalance, and its location and range of classes are excellent.

4. What's your favourite class at tribalance?
N- It would regularly change depending how I am feeling
E – I prefer morning yoga basics classes and restorative yoga

5. What’s your favourite pose?
N- Warrior, and all standing poses. I also like backbends.
E – Standing poses, spinal twists and balancing poses are my favourite.

6. What’s your least favourite pose?
N- Standing in a balancing pose for a while is not a favourite pose of mine.
E- I struggle with the L handstand and crow pose.

7. What aspects of your practise are you focusing on at the moment?
N-Endurance and strength. I enjoy peak poses for the challenge and variety.
E- I’ve been working on building strength and flexibility since beginning with Tribalance and have recognised my improvements recently.

8. How has your practise changed since Covid-19??
N- Initially I was practising daily when I wasn’t working at all, but I was also doing other exercise and when I became fatigued, I knew I was doing too much.
E- I was practicing daily during the initial lockdowns, and I’ve kept to a more consistent routine now since returning to work.
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We’ve added a NEW Align & Flow class to the sche

We’ve added a NEW Align & Flow class to the schedule: Fridays at 6am. Come practise with me and watch the sunrise in the studio or on livestream 💜💜💜
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We’re back in the studio! Come and practise with

We’re back in the studio! Come and practise with us. We miss you 💜 .
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