Author Archive

Student Spotlight – Ella & Narelle

Student Spotlight – Ella & Narelle

1. What’s your preference: Livestream or In Studio classes?  N- In the studio, but the morning classes from home have been fantastic E – Livestreams are very convenient for morning classes, but the studio is my preference for other classes 2. Why do you practice yoga and/or pilates? N- Too many reasons, even after being […]

Continue Reading
Teacher Spotlight – Carly Ponter

Teacher Spotlight – Carly Ponter

1. How long have you been practising and teaching yoga?  I’ve been practicing yoga since I was about 16 years old, but mostly just here and there, certainly not super committed in those beginning years. I got significantly more invested about 7 years ago, so much so, that I decided to do my teacher training. […]

Continue Reading
Student Spotlight — Andrea

Student Spotlight — Andrea

Tribalance Student Spotlight for July is Andrea, here she has shared with us her yoga story: 1. How long have you been practising yoga or pilates? About 7 years ago I was introduced to my first yoga class by a friend at Tamborine Mountain, and have never looked back. 2. Why do you practice yoga […]

Continue Reading
Student Spotlight – Troy

Student Spotlight – Troy

Student Spotlight for November is Troy Here he has shared his yoga story with us:     I’ve always had an interest in health and well being and was active with exercise in different ways but hadn’t experienced Yoga properly up until recently. I had a perception of what I expected it would be and […]

Continue Reading
Student Spotlight – Sonia

Student Spotlight – Sonia

Student Spotlight for May is Sonia Here she has shared her yoga story with us: 1. How long have you been practising yoga or pilates? I started doing yoga and Pilates in a gym about 8 years ago. I fell in love with yoga straight away. After a few years of doing yoga in various […]

Continue Reading
Student Spotlight – Kiran

Student Spotlight – Kiran

One of Our February Challenge Winners & Student Spotlight for March is Kiran Here she has shared her story with us: When I attended my first Yoga class over 6 months ago I really enjoyed it. I was aware of Yoga’s physical betterments however I was most surprised and grateful for the positive relaxation benefits. […]

Continue Reading
Teacher Spotlight – Gina

Teacher Spotlight – Gina

Gina is our new Pilates basics teacher. Here she shares with us her story. I think I have always been instinctively aware of the importance of exercise, as a child if I was feeling worried or anxious I would go for a run. I played many sports and enjoyed them all. As an adult, even […]

Continue Reading
Teacher Spotlight – Sheri

Teacher Spotlight – Sheri

TriBalance Teacher Spotlight for July is Sheri, she teaches Align&Flow class and restorative class. Here she shared with us her yoga story: A yoga practice has been a foundational element of my life and my belief is that we all come to the mat for a variety of reasons at different times in our life’s […]

Continue Reading
Teacher Spotlight – Lili

Teacher Spotlight – Lili

Teacher spotlight for February is Lily: Lilly started her Pilates and exercise journey through dancing, specifically ballet. She danced full-time ballet since the age of 14 and Pilates was an integral part of assisting her movement. She received an Advanced Diploma in Ballet and Contemporary Dance through the Queensland Conservatoire of Ballet before moving to […]

Continue Reading