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NEW Evening Meditation with @emmabaker.meditation

NEW Evening Meditation with @emmabaker.meditation is now available on TriBalanceTV ✨
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Rest and sleep are different, and we need both. Meditation offers the opportunity to lean into rest and relaxation before bedtime. Make peace with yourself and your day before you go to sleep, then drift with peaceful, happy thoughts into the world of sleep and dreams. ✨
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This meditation is the perfect bookend to your weekend. Setting the tone for your week ahead ✨
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tribalance.com.au/online-services/
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Beautiful pic by @mabel__ang
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#TriBalanceTV #yogaonline #meditationonline #brisbaneyoga #brisbanemeditation #yogaandmeditation #virtualmeditation #virtualyoga #meditationteacher #eveningmeditation

All sorts of inversions this morning #inversions #

All sorts of inversions this morning #inversions #headstand #yogapractice

All of Our classes are open to in-studio students

All of Our classes are open to in-studio students and virtual students. Join us wherever you are, stay connected with yoga. #yogalove #virtualyoga

This weeks TriBalanceTV upload is a MEDITATION to

This weeks TriBalanceTV upload is a MEDITATION to Embrace Spaciousness ✨✨✨
- with talented meditation teacher @emmabaker.meditation
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Start your day by claiming space for yourself. Whether you want to claim some time and space for yourself, take up more space or welcome thoughts, feelings, energy and actions into your space to nourish it, this guided meditation offers you the space to explore, and ready yourself for your day ahead.
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https://tribalance.com.au/online-services/
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Beautiful pic by @mabel__ang 💜
#onlineyogaclasses #onlineyoga #tribalancetv #onlinemeditation #yogameditation #meditationpractice #brisbaneyoga #yogabrisbane

Headstand our way into the weekend!!!!! #headstand

Headstand our way into the weekend!!!!! #headstand #yogalove #helloweekend

Pilates Butt Workout with Lilli 🤩 . This super

Pilates Butt Workout with Lilli 🤩
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This super fun and challenging 30min glutes and thighs focused class is this weeks upload to TriBalanceTV ✨
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#pilatesworkout #tribalancetv #brisbanepilates #pilatesbrisbane #glutesworkout #pilatesvideo #pilateshome

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