Empowering wellness warriors to move their bodies with grace, confidence and awareness at any age.

Are you ready to upgrade your wellness score?

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with a 2 week ALL ACCESS Intro Pass

OUR SERVICES

Yoga

Pilates

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About

At TriBalance we’re all about empowering you through movement and cultivating a mindbody connection. Learn more about TriBalance and what we stand for.ย 

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Beginner Yoga Course

Curious if yoga is for you? Find out, without the beginners anxiety, body hangups and embarrassing โ€œ2 left feet syndromeโ€

TriBalance TV

On demand yoga & pilates classes anywhere anytime.

Over 100 classes to choose from with your favourite tribalance teachers.

Try it out now with a 2 week virtual intro pass $20

BUY NOW

Hi, I am Cathy

Physio. Wellness Warrior. Yogi. TriBalance Founder.

For over 15 years I’ve helped wellness enthusiast overcome injury and maintain an active lifestyle. I believe your wellness matters and I want to empower you to live into your highest potential

READ MORE ->

Hi, I am Cathy

Physio. Wellness Warrior. Yogi. TriBalance Founder.

For over 15 years I’ve helped wellness enthusiast overcome injury and maintain an active lifestyle. I believe your wellness matters and I want to empower you to live into your highest potential

READ MORE ->

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