TriBalance
Empowering wellness warriors to move their bodies with grace, confidence and awareness at any age.
Are you ready to upgrade your wellness score?
with a 2 week ALL ACCESS Intro Pass
OUR SERVICES
Yoga
Pilates
Physio
PHYSIOLATES
Yoga | Pilates | Mindfulness | Clinical Excercise
At TriBalance we’re all about empowering you through movement and cultivating a mindbody connection. Learn more about TriBalance and what we stand for.
Curious if yoga is for you? Find out, without the beginners anxiety, body hangups and embarrassing “2 left feet syndrome”
WORKSHOPS
Over 100 classes to choose from with your favourite tribalance teachers.
Hi, I’m Cathy
Physio. Wellness Warrior. Yogi. TriBalance Founder.
For over 15 years I’ve helped wellness enthusiast overcome injury and maintain an active lifestyle. I believe your wellness matters and I want to empower you to live into your highest potential
Hi, I’m Cathy
Physio. Wellness Warrior. Yogi. TriBalance Founder.
For over 15 years I’ve helped wellness enthusiast overcome injury and maintain an active lifestyle. I believe your wellness matters and I want to empower you to live into your highest potential
Book a class in seconds
Download the TriBalance app to quickly view and
book classes, set reminders and manage your
account.
Download the TriBalance app to quickly view and book classes, set reminders and manage your account.
