TriBalance

Empowering wellness warriors to move their bodies with grace, confidence and awareness at any age.

Are you ready to upgrade your wellness score?

with a 2 week ALL ACCESS Intro Pass

OUR SERVICES

Yoga

Pilates

Physio

PHYSIOLATES

Yoga|Pilates|Mindfulness|Clinical Excercise

Yoga students standing at wall waiting for class at tribalance north Brisbane.

At TriBalance we’re all about empowering you through movement and cultivating a mindbody connection. Learn more about TriBalance and what we stand for. 

Beginner yoga course student touching toes at TriBalance North Brisbane.

Curious if yoga is for you? Find out, without the beginners anxiety, body hangups and embarrassing “2 left feet syndrome”

WORKSHOPS

On demand yoga & pilates classes anywhere anytime.

Over 100 classes to choose from with your favourite tribalance teachers.

Try it out now with a 2 week virtual intro pass $20

Hi, I’m Cathy

Physio. Wellness Warrior. Yogi. TriBalance Founder.

For over 15 years I’ve helped wellness enthusiast overcome injury and maintain an active lifestyle. I believe your wellness matters and I want to empower you to live into your highest potential

READ MORE ->

Hi, I’m Cathy

Physio. Wellness Warrior. Yogi. TriBalance Founder.

For over 15 years I’ve helped wellness enthusiast overcome injury and maintain an active lifestyle. I believe your wellness matters and I want to empower you to live into your highest potential

READ MORE ->

Book a class in seconds

Download the TriBalance app to quickly view and
book classes, set reminders and manage your
account.

Download the TriBalance app to quickly view and book classes, set reminders and manage your account.

Download TriBalance app for class and appointment bookings