Yoga Bliss Out – with Erue Bucher
YOGA BLISS OUT WITH ERUE BUCHER
This workshop is for you to pause your busyness and surrender to the experience of resting the body and mind on a deep level. The process induces feelings of calm and inner peace. Erue Bucher is a certified yoga teacher who has been inspired by the practices of yoga nidra, restorative yoga and savasana. These practices have resonated the essence of yoga, cultivating a deep retreat within the self and a surrender to ‘what is.’ The ‘busyness’ of life can be quite overwhelming and we often find we don’t make the time to restore. This class will help you to feel that sense of groundedness and inner peace you’ve been searching for. This class will help you to feel that sense of groundedness and inner peace you’ve been searching for.
What to Expect:
A beautiful space to practice restorative yoga poses fully supported with props, with breathing techniques, a guided body scan & short meditation. After your surrender, the mind and body calm, enjoy freshly brewed chai and a prasad, a healthy bliss ball.
A truly deserving two hours to nurture your mind and body. ‘Yoga Bliss’ with Erue is a wonderful interlude to your daily schedule of doings, and a time to be present with being!
Max 12 persons
Time: 1:00pm – 3:00pm
Address: 20 Cowper, Gordon Park
Cost: $55 per person