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Recent Articles

Student Spotlight – Troy

Student Spotlight for November is Troy Here he has shared his yoga story with us:   I’ve always had an interest in health and well being and was active with exercise in different ways but hadn’t experienced Yoga properly up until recently. I had a perception of what I expected it would be and didn’t … Continued

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Teacher Spotlight – Sheri

TriBalance Teacher Spotlight for July is Sheri, she teaches Align&Flow class and restorative class. Here she shared with us her yoga story: A yoga practice has been a foundational element of my life and my belief is that we all come to the mat for a variety of reasons at different times in our life’s … Continued

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