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Recent Articles

Tribalance Student Spotlight — Andrea

Tribalance Student Spotlight for July is Andrea, here she has shared with us her yoga story: 1. How long have you been practising yoga or pilates? About 7 years ago I was introduced to my first yoga class by a friend at Tamborine Mountain, and have never looked back. 2. Why do you practice yoga … Continued

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10% Calmer — Yoga for Anxiety

10% Calmer — Yoga for anxiety – With Melinda Liao “I know that worrying is useless, but telling me not to worry is equally useless.” Mel used to be a full-time worrier, it was anxiety that has led her path to yoga. Through years of learning and practicing, she is able to reduce the frequency … Continued

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